Welcome to You Me Mind
At You Me Mind, we are committed to supporting women and families affected by birth trauma. Our mission is to raise awareness and provide vital resources to those in need, so that they can begin their journey towards healing.
At some point in their lives, many women experience birth trauma. It can be a difficult and overwhelming experience that can leave a lasting impact on their mental and emotional well-being.
You Me Mind offers support and resources to help women navigate this challenging time. Whether it's through therapy, support groups, or other forms of assistance, there are ways to help women heal and move forward from birth trauma.
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At You Me Mind, we are driven by our passion for helping others. Our team is made up of people who have a lived experience of birth trauma and trained professionals, such as midwives and mental health support workers. All of whom are committed to making a difference in the lives of the people we support
What We Offer
At You Me Mind, we offer a range of services designed to meet the unique needs of women and families affected by birth trauma. Our programs are grounded in empathy, support, and information, and are designed to help you on your journey to healing.
Support Groups
Advocacy and Education
Our Support Groups provide a safe and supportive space for women to connect with others who have experienced birth trauma. Through our Advocacy and Education programs, we work to raise awareness about the challenges facing women and families affected by birth trauma.
Counselling and Psychotherapy Services
Therapeutic Support
Our Counseling Services are staffed by compassionate professionals who are trained to provide support and guidance to women and families affected by birth trauma. Through our Community Outreach programs, we work to connect women and families with the resources they need to thrive.
Education and Awareness
Research and Innovation
Our Childbirth Education programs are designed to help women and families prepare for the challenges of childbirth and to reduce the risk of birth trauma. Through our Research and Innovation initiatives, we work to advance the field of birth trauma and to develop new and innovative approaches to treatment and prevention.